Thursday, Nov 24

“Thankfulness is the quickest path to joy.” - Jefferson Bethke

Gym Happenings

Thanksgiving Schedule!

Monday & Tuesday- Regular Class Times

Wednesday - NO 5:30am

Thursday - Closed

Friday - 12:00 ONLY

Saturday - Regular Class Times

Happy Holiday Y’all, we are so thankful for each and everyone of you!

At Home WOD

10 rounds for time:

5 push-ups

10 air squats