Thursday, Dec 8

“Much of what I stumbled into by following my curiosity and intuition turned out to be priceless later on.” - Steve Jobs

REBUILD

4 rounds 

6/6 SA rows 

6/6 Split squat 

50/50’ SA front rack carry 

WOD

“Porchclimb” 

Amrap 18

18 cal Bike 

12 push-ups 

2 rope climbs 

REBUILD

3 rounds 

8 True push-ups 

8 4 way dead bugs 

100’ sled push