Sunday, March 12

“Do you have to have a reason for loving?” - Brigitte Bardot

“Jody” 

5 rounds 

Amrap 4:00 

10 KB front rack step-ups 

10 KB plank pull throughs 

10 KB renegade rows 

KB farmer carry around the building 

Rest 1:00 

*begin each round with where you left off on the previous round.

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Monday, March 13

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Saturday, March 11