Sunday, January 15 Jan 14 Written By Ben Williamson Women’s WOD: 9:30AM4 rounds: Amrap 5 Buy in: pole run 15 KB swings 10 push presses5 toes to bar Rest 1:00 Ben Williamson
Sunday, January 15 Jan 14 Written By Ben Williamson Women’s WOD: 9:30AM4 rounds: Amrap 5 Buy in: pole run 15 KB swings 10 push presses5 toes to bar Rest 1:00 Ben Williamson