Sunday, Jan 22

“Small minds discuss people. Average minds discuss events. Great minds discuss ideas.”

- Eleanor Roosevelt (This is a member suggested quote, send me ((Jacob)) your favorite quotes!)

“Victoria”

8 rounds for max reps:

2:00 work / 1:00 rest

5 KB squats

50’ carry

5 KB good mornings

50’ carry

5 KB cossack squats