Saturday, Oct 6

“I'm just not in a place in my life where I worry about something unnecessarily.” - Brie Larson

Community WOD 

AMRAP 8 

Partner A) Run 200m 

Partner B) Max Devil Press 

Rest 2:00 

AMRAP 8 

Partner A) 200m med ball run 

Partner B) 

Max burpee pull-ups 

Rest 2:00 

AMRAP 8 

Partner A ) 

Building lap Single arm farmer carry 

Partner B) 

Max Candle stick Roll-ups