Saturday, Nov 25

Community WOD

8 minute clock 

PA) run 200m 

PB ) AMRAP DB snatches 

Rest 4 

8 minute clock 

PA) run 200m 

PB ) AMRAP SA DB Hang C&J 

*alternate every 5 

Rest 4 

8 minute clock 

PA) run 200m 

PB ) AMRAP

SA DB thrusters 

*alternate every