Friday, Nov 24
Community WOD
10 rounds:
1:00 each movement
Burpees
Bike
Rest
*teams of 3, one person per station. Score is total reps for burpee and bike.
Community WOD
10 rounds:
1:00 each movement
Burpees
Bike
Rest
*teams of 3, one person per station. Score is total reps for burpee and bike.