Saturday, Feb 24
Community WOD
Split with a buddy, for time:
100 Cal bike
100 Overhead press 65/95
100 Cal row
100 KB SDLHP 53/70
1200m hill run ( 200m at a time )
Community WOD
Split with a buddy, for time:
100 Cal bike
100 Overhead press 65/95
100 Cal row
100 KB SDLHP 53/70
1200m hill run ( 200m at a time )