Saturday, Aug 26

“Almost everybody is born a genius and buried an idiot.” - Charles Bukowski

Community WOD 

AMRAP 8

20 KB swings 

Max Sit-ups 

Rest 2:00 

AMRAP 8

Run 200m 

Max KB goblet squats 

Rest 2:00 

AMRAP 8 

Building lap SA farmer carry 

Max cal row 

Rest 2:00 

AMRAP 8 

12/15 cal bike 

Max KB two hand anyhow press