Friday, Dec 23
“I never feel more alone than when I’m trying to put sunscreen on my back.”
—Jimmy Kimmel
Jerk
2 x 50%
2 x 60%
2 x 70%
3 x 2 - 80%
WOD
5 rounds for time:
5 clean and jerk 155 / 105
20 cal bike
XT
Strict press
2 x 50%
2 x 60%
2 x 70%
3 x 2 - 80%