Saturday, March 9

Community WOD 

Split all work with a buddy within the AMRAPs

AMRAP 4

Bike for cals 

Rest 1 

AMRAP 4

Dball cleans 

Rest 1 

AMRAP 4

Rope climb 

Rest 1 

AMRAP 4

SA DB box overs 

Rest 1 

AMRAP 4

Medball thrusters 

Rest 1 

AMRAP 4

Burpees 

Rest 1