Monday, March 7
Ok, all. The CrossFit Open continues...week 2 of 3! Great job during last Monday's test. Today is a very simple but daunting couplet. Plan on working for 10 minutes on this one.
We'll spend a bunch of time warming up and getting ready. Let's do this!
CrossFit Games Open 22.2 - Rx'd
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps, for time of:
Deadlift, 225/155 lbs (Scaled: 135/95, Foundations: 75/55)
Bar Facing Burpee (Scaled and Foundations can step over bar)
Time cap: 10 mins